Wednesday, October 7, 2020- November 4th, 2020 5:30pm-6:45pm Pacific Time
Location: The People’s Yoga, Online
Continuity is key when building a yoga practice to help address your scoliosis. In this five week series of classes we will learn about scoliosis and the specific curvatures of your own spine.
We will move through a set of poses each week to help lengthen, re align, de rotate, and strengthen your back in a supportive environment. All levels are welcome and this series is intended for both students with scoliosis and teachers interested in learning more about working with scoliosis.
Cost: $90 (sliding scale options)
10% TPY member discount
$18 Drop in
For registration visit The People’s Yoga website here