Connecting to Nature, Inside and Out

Posted on: October 3, 2018

I recently completed an interview with True Nature Travels where we discussed our upcoming retreat to Costa Rica and what inspires my teachings.

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On the Mountain and Beyond

Posted on: June 7th, 2016
Alix Northup Nepal
“Body like a mountain, Heart like an ocean, Mind like the sky” –Dogen

I switched my headlamp off as the first light of dawn exposed my otherworldly orientation with the sea of clouds below me and the mysterious snow covered formations looming above.

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Finding Balance in Asymmetry

Posted on: October 18th, 2015

My journey with yoga and scoliosis began when I was a teenager living in a small town in Wisconsin. I starting having some discomfort and pain in my back and was soon diagnosed with a significant curvature in my spine.

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Off the Mat and on the Wall

Posted on: June 16th, 2015
Alix Northup Yoga Rock Climbing

Yoga and rock climbing are a natural match, both combining mindful movement and bringing focus to the present moment.

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