Continuity is key when building a yoga practice to help address your scoliosis. In this five week series of classes we will learn about scoliosis and the specific curvature of your own spine.
February 23rd to March 2nd, 2019, Playa Uvita, Costa Rica
Step out of your routine and join Alix for a week of inner and outer exploration amidst the stunning natural beauty on the Pacific Coast of Costa Rica. Immerse yourself in nurturing practices for your body and mind and reconnect with nature and the wisdom of your own spirit.
Alix’s experiences with her recent travels to Nepal have inspired her to co-create this unique yoga pilgrimage retreat with meditation teacher and experienced travel guide Sisse Buldolfsen, of Himalayan hermitage.