Continuity is key when building a yoga practice to help address your scoliosis. In this five week series of classes we will learn about scoliosis and the specific curvatures of your own spine.
Unwind deep layers of held tension and discover specific modifications for your personal yoga practice.
Alix’s experiences with her travels to Nepal have inspired her to co-create this unique yoga pilgrimage retreat with meditation teacher and experienced travel guide Sisse Buldolfsen, of Himalayan hermitage. This will be the second Yoga Pilgrimage Alix and Sisse have led together.