Learn about scoliotic curvature patterns of the spine and discover the role yoga can play in creating awareness, relieving pain, and restoring a sense of balance to the body.
Alix’s experiences with her recent travels to Nepal have inspired her to co-create this unique yoga pilgrimage retreat with meditation teacher and experienced travel guide Sisse Buldolfsen, of Himalayan hermitage.
7:30am to 3:30pm
Join us for an incredible day of rock climbing and yoga at the beautiful Smith Rock Sate Park in Central Oregon’s high desert.
We’ll begin with a morning yoga practice to prepare the body and mind for climbing. From there we’ll take the practice onto the rocks!