Yoga for Backcare

Wednesdays, Februay 23rd- March16th 2022  5:30pm-7pm PT

Location: The People’s Yoga Studio – Live-streamed Online

Sessions 1 and 2: Upper Back Focus

Sessions 3 and 4: Lower Back and Hips

With increased screen time and varying levels of stress and uncertainty, the body and mind can become more vulnerable to habitual holding patterns that affect the back and overall vitality.
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Mystical Yoga Adventure in Iceland with Alix and Stephanie

October 1-7th, 2022

Akureri, Iceland

Join Alix Northup and Stephanie Starnes for a dreamy retreat in Northern Iceland. Experience the magic of nature, yoga, meditation, sound healing, Northern Lights, hot springs, soak/sauna, waterfalls, and much, much, more! Nourish yourself with good food and self-care, while being surrounded by one of the most beautiful landscapes on Earth.

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Yoga & Meditation Journey in Nepal

Alix Northup Nepal

Date: TBD

Location: Kathmandu Valley, Nepal and the Solo Khumbu in the Mt Everest Region of the Himalayan foothills

Alix’s experiences with her travels to Nepal have inspired her to co-create this unique yoga pilgrimage retreat with meditation teacher and experienced travel guide Sisse Buldolfsen, of Himalayan hermitage. This will be the second Yoga Pilgrimage Alix and Sisse have led together.

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