The People’s Yoga, 5428 NE 30th Ave., Portland, OR
Sunday, January 7th –The Lower Back
Sunday, January 21st- The Upper Back, Shoulders, and Neck
$45 for one, $80 for both (10% discount for TPY membership)
Learn to help alleviate everyday aches and pains, prevent and recover from injury, and improve your alignment through a deepened understanding of your own back.
Alix’s experiences with her recent travels to Nepal have inspired her to co-create this unique yoga pilgrimage retreat with meditation teacher and experienced travel guide Sisse Buldolfsen, of Himalayan hermitage.