Yoga for Scoliosis Workshop

Sunday, September 18th, 2022 1-4pm at The People’s Yoga NE Studio

Learn about scoliotic curvature patterns of the spine and discover the role yoga can play in creating awareness,
relieving pain, and restoring a sense of balance to the body and mind.

We will discuss the anatomical background of scoliosis and how the body is affected on both the physical and
psychological levels. Using yoga poses, props, breath awareness and somatic movement, this workshop will focus on
lengthening, strengthening, and aligning the spine and its supporting muscles.
Adjustments and modifications of poses will be used to support each individual’s needs. Appropriate for all levels.

Cost: $80
10% TPY member discount

For registration visit The People’s Yoga website