Wednesday, October 15th, 2025-November 19th at The People’s Yoga NE Killingsworth Studio 2
5:30pm-6:45pm
Learn about scoliotic curvature patterns of the spine and discover the role yoga can play in creating awareness, relieving pain, and restoring a sense of balance to the body and mind. This scoliosis series is both for beginning students and those who have taken this series or workshop before or previously worked with Alix as continued practice, or teachers who would like to learn more about scoliosis.
We will discuss the anatomical background of scoliosis and how the body is affected on both the physical and psychological levels. Using yoga poses, props, breath awareness, and somatic movement, each class will will build on lengthening, strengthening, and de rotating the spine and supporting muscles in a supportive group setting. The series allows for continuity of practice and more time to connect with others sharing the experience of scoliosis.
Adjustments and modifications of poses will be used to support each individual’s needs. Appropriate for all levels.
Cost: $125 for the series
10% TPY member discount
For registration visit The People’s Yoga website https://thepeoplesyoga.org/events/yoga-for-scoliosis/