Wednesdays, June 10th, 2026-July 22nd at The People’s Yoga NE Killingsworth Studio 2 (no class July 1st)
5:30pm-6:45pm
This series is for both those with scoliosis and anyone wanting an accessible, therapeutic back-care focused yoga practice to improve alignment, relieve pain, and move with more ease.
We’ll discuss the anatomical background of scoliosis and other compensatory patterns and spinal conditions, and how the body is affected on both the physical and psychological levels. Using yoga poses, props, breath awareness, and somatic movement, each class will build on unwinding deeply held tension, improving mobility, as well as lengthening, strengthening, and de-rotating the spine and its supporting muscles.
The series provides continuity of practice and time to connect with others who share the experience of scoliosis or other back related issues.
Cost: $125 for the series
10% TPY member discount
For registration visit The People’s Yoga website https://thepeoplesyoga.org/events/yoga-for-scoliosis/