Yoga for Scoliosis Series

April 8th-29nd 2023, Monday’s 5:30-6:45pm at The People’s Yoga NE Studio 2

Learn about scoliotic curvature patterns of the spine and discover the role yoga can play in creating awareness, relieving pain, and restoring a sense of balance to the body and mind. This scoliosis series is both for beginning students and those who have taken this series before or previously worked with Alix as continued practice.  The first session will be an introduction to yoga for scoliosis for those that are new, and review of the basics for those returning.

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Yoga & Meditation Journey in Nepal

Alix Northup Nepal

Dates: TBA

Location: Kathmandu Valley, Nepal and the Solo Khumbu in the Mt Everest Region of the Himalayan foothills

Alix’s experiences with her travels to Nepal have inspired her to co-create this unique yoga pilgrimage retreat with meditation teacher and experienced travel guide Sisse Buldolfsen, of Himalayan Hermitage. This will be the second Yoga and Meditation Journey Sisse and Alix have led together, and the third retreat that they have co-led together in Nepal. 

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