Events
Session 1: Upper Back, Shoulders, and Neck (October 13th)
Sessions 2: Lower Back and Hips (October 27th)
Learn to alleviate everyday aches and pains, recover from and prevent injury, and improve your alignment through a deepened understanding of your own back.
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Alix’s experiences with her travels to Nepal have inspired her to co-create this unique yoga pilgrimage retreat with meditation teacher and experienced travel guide Sisse Buldolfsen, of Himalayan Hermitage. This will be the second Yoga and Meditation Journey Sisse and Alix have led together, and the third retreat that they have co-led together in Nepal.